Weight Loss

My Weight Loss Results So far

Weight loss has been a big deal and pain in the you know what for most of my life. I weighed in at 245.4 pounds this morning which is just over 41 pounds lost in the last 68 days.

This has actually been much easier than I expected and I am confident that I can lose another 40 pounds in the next few months.

You can check out the page where I explain the weight loss plan in detail Here.

The scale topped 300 pounds for me a couple years back. (I think it hit 305) This was when I drew a line in the sand and said NO MORE.

Weight loss became a top priority for a while and I felt like it was a life and death situation.

I started cutting back on the carbs and not sure how but dropped down to about 280 pounds. This was much better than being 300 + pounds but still extremely heavy for a 5’8″ tall 53 year old male.

I went along for the next couple years floating between 275 and 285 pounds. A few months back something in my brain clicked, I watched a webinar and decided to follow the weight loss plan presented.

My results have been incredible. (to me anyway) I feel better, I look better, I am able to wear clothes that have not fil me in years and my food bill has gone way down.

I will be making regular updates here on the Super Health Conscious Blog.

To get more details on my weight loss plan go HERE!


A World’s Fate Sealed

The CEO of Moderna has just made a statement that he thinks, as many others do that Covid-19 will become endemic. This is a travesty. This means that we will never be rid of this plague that has brought our health, and economies to their knees. What has China unleashed upon us!? This manmade scourge will seal the world’s fate for decades to come, to varying degrees. It will ruin and stop lives that aren’t powerful enough to withstand it’s virulence.

It’s time people got serious about their health. The time is NOW. If you’re not eating well, exercising, getting proper vitamins… then start now! Having a healthy immune system is your best defense against this wicked intruder. And the time couldn’t be better than now as there is a new more contagious strain on our shores. It’s over half as powerful to infect it’s victims. The strain fortunately doesn’t seem to be more deadly, or serious. But, it’s effects will be far reaching as the more people are infected the more will fall from this plague.

You should take these vitamins at a minimum to help protect yourself from getting infected, and to survive it. Take vitamin D, C, B6, Zinc, Quercetin, and a multivitamin. Eat fresh fruits and vegetables, lean meat. Drink plenty of water. Get rest. Relax. Exercise regularly. And wear a mask while indoors in public spaces. While the mask alone won’t prevent infection in some cases, unless it’s a N95 mask. It will help to reduce the viral load if you do get sick which has a direct effect on your illness. Also, keep distance… that’s almost more important than a mask. But, both work together in conjunction. Be safe, and stay healthy in 2021.

Allergies COVID-19

A New Hope

There’s a new hope in the fight against Covid-19… 2 vaccines that have received emergency approval. It’s been a long 2020, and the first half of 2021 is likely to be just as bitter unfortunately. But, we’re slowly making progress towards herd immunity through both the vaccines and natural immunity from those who have had a Covid infection and have natural immunity. So, what do these new vaccines have to do with herd immunity? When the virus is looking for new hosts to infect, those with higher immunity will be immune and when an area reaches a certain level of immunity the virus will run out of hosts and thus drastically slow the virus, or someday even wipe it out. Now, in the case of Covid it’s unlikely we’ll ever eradicate it. It’s what is called an endemic virus, but it can be managed. And we’re on the right path to doing so now.

So, what do you need to know about the new vaccines? They’re both based on a new technology that utilizes mRNA. Which is a messenger vaccine. It’s the first of it’s kind, used in vaccines or in humans. And on such a large scale it’s going to be quite the test of it’s efficacy and safety. There are other companies in phase 3 trials for attenuation vaccines. These vaccines use an inactive or dead piece of virus to show your immune system the bad guy without causing an infection. So that when it does encounter the real virus it will know to attack it and keep you from getting sick, or you’ll get a milder sickness than you would have before getting the vaccine. The messenger vaccines send a message to your cells to create a replica of the virus, so that it trains your immune system on what to look out for and it will attack the virus if encountered.

Side effects and adverse reactions, should I be worried? That depends. If you’re someone that has experienced a serious allergy to a drug or food in the past, it’s advised that you don’t take these vaccines (Moderna and Pfizer). There may be safer alternatives for you in the future from one of the many (over 100 companies!) companies that are developing vaccines now. It’s highly likely you’ll find a good match at some point. Especially if you try one using the old school attenuation type technology.

In summary… if you’re a person that may be at high risk for serious disease you should take a vaccine. If you’re someone who wants to help bring this pandemic to an end and don’t have serious allergies, you should take it. If enough people take it there will be control over this insideous disease. If not, this pandemic will rage on. And no one wants that right?!

COVID-19 Weight Loss

Metabolic Reset Diet Plan for a Healthier You

So you’ve decided you want to lose weight because of the pandemic? That’s great! But, you also want to make your body healthier in general… also great! What if I told you there was a way that you could do BOTH things at the same time? You can… through a process called a metabolic reset. By using the metabolic reset diet plan, it allows you to lose weight at an astounding rate, and reset your immune system so that your body is ready to fight off invaders, like covid among others. There’s never been a better time to take a look at this intriguing and safe method for achieving both weight loss and enhancing general health.

So, full disclosure… I recently found out about a metabolic reset program offered by a world renowned Dr that my friend had recommended to me. I was amazed at the process, and the RESULTS. My friend has just started the program and already has lost 23 pounds in 17 days! That’s REAL RESULTS. I was very impressed with the results he’s getting, and decided to research the program for myself. Because not only is he losing weight at a rapid, but healthy rate. He’s also resetting his immune system, which will make him less likely to get sick. By having a stronger immune system your body will function at a much higher level. You’ll both look better and feel better! Who doesn’t want that?

So, a quick look into the metabolic reset diet plan. First off, this is not a regular “diet” plan. This plan is focused on making you healthier. The weight loss follows, and fast. This is a fat loss diet. This is not a water weight loss diet. It supports your adrenals, and your thyroid. It also balances out your blood sugar, which is key to maintaining health and weight loss. This diet will come with the exact instructions to follow, and you’ll never be hungry. There’s also a accompanying supplement that will help aid in your weight loss and health journey. So, if you’re ready to take your health and your weight loss seriously, it’s time to check out the metabolic reset weight loss plan as it’s certain to deliver the safest and fastest results.

Check Out The Metabolic Reset Plan Here

Weight Loss

Weight Loss Supplements That are Safe and Effective

Are you looking for weight loss supplements that are safe and effective? I was also a person who used to search for the right supplement online, and thankfully I found one, and it really worked for me. I’d love to share my experiences with you. I’ll help you to understand the working of these supplements to make your weight loss journey more results oriented so you can avoid the many frustrations I went through.

Weight loss supplements are known to work by boosting your energy and suppressing appetite. There are many weight loss pills available in the market that are helpful in removing excess fats and make your body fit.  Let me highlight some health benefits of weight loss supplements that are safe and effective.

Improves Metabolism

When your body is able to digest food quickly, you can shed weight quickly. Therefore, you truly need an enhanced metabolism rate that will be helpful for you to burn calories rapidly.

Boost Energy

These supplements help to boost your energy. It will lead you to improved productivity, reducing depression, and burning fat. And, some of these products can also slow down the corrosion of cells, which can cause poor health and signs of aging. This happens mainly because they wash and detoxify your body.  So, you can get many benefits from these supplements. 

Burns Fats

Weight loss supplements that are safe and effective are helpful in suppressing your appetite and enhance metabolic rate. They break down the existing fat. This is the main reason why you can burn excess fats even while relaxing. However, it is suggested to eat healthy diets and do exercise to lose more pounds. These weight loss supplements should be considered as an alternative to healthy eating.

It is true that losing weight isn’t a simple task that can be accomplished within a week or even in a month. It usually needs several months to lose extra pounds from your body. The best ways to lose weight naturally is by following a diet plan, regular exercising, using fat burning supplements, and eating healthy.

The weight loss supplements that are safe and effective are all offered on our website through our partners.  We always choose the weight loss supplements that are backed by scientific and medical evidence. Moreover, anything we present to our readers considers the benefits and side effects.  They’ve all been backed by science and had clinical studies showing their efficacy and safety.  To your weight loss journey.