Weight loss has been a big deal and pain in the you know what for most of my life. I weighed in at 245.4 pounds this morning which is just over 41 pounds lost in the last 68 days.
This has actually been much easier than I expected and I am confident that I can lose another 40 pounds in the next few months.
You can check out the page where I explain the weight loss plan in detail Here.
The scale topped 300 pounds for me a couple years back. (I think it hit 305) This was when I drew a line in the sand and said NO MORE.
Weight loss became a top priority for a while and I felt like it was a life and death situation.
I started cutting back on the carbs and not sure how but dropped down to about 280 pounds. This was much better than being 300 + pounds but still extremely heavy for a 5’8″ tall 53 year old male.
I went along for the next couple years floating between 275 and 285 pounds. A few months back something in my brain clicked, I watched a webinar and decided to follow the weight loss plan presented.
My results have been incredible. (to me anyway) I feel better, I look better, I am able to wear clothes that have not fil me in years and my food bill has gone way down.
I will be making regular updates here on the Super Health Conscious Blog.
To get more details on my weight loss plan go HERE!